The Art of Expression

About

About

Hi there! I’m Vanessa Rotondo, Biologist (B.Sc), Nutritional Counsellor and Health & Life Coach in-the-making. If you’re looking to support your events with nutrient-dense artful food, health and wellness workshops and a killer speach that will inspire others to prioritize their health and well-being, look no further!

At 31, after years of struggling with public sector burnout, bouts of depression and life-altering losses, I was diagnosed with stage 3 breast cancer. Everything from that moment on led me towards renewed health and wellness and helping others achieve the same.

In my new life, I work with and support youth, women, community organizations and corporate sectors that want to make positive habit and lifestyle changes. I believe that promoting healthy habits and behaviours through evidence-based nutrition, mindfulness practices and the arts, can make a big impact in our quality of life and preventing issues of chronic disease, that plagues us today.