Join Lisa Rideout, Kelsey Rideout and Vanessa Rotondo on Saturday May 4, 2019 for I T R A N S F O R M, a workshop that aims to support artists who live with anxiety and depression, though you do not have to identify as an artist to join.

The workshop  will offer a space and tools to navigate mental health through dialogue and discussion., as well as tools and practices that support creative and emotional health,through nutrition and essential oils.

Find subtle and quiet, yet powerful techniques to find balance and transform..

$45 per person. For more information and to register,, please e-mail: rideout.kelsey@gmail.com.